| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1343 kj
321 kcal
Fat
8.44g
Saturated Fat
1.526g
Monounsaturated Fat
2.234g
Polyunsaturated Fat
3.875g
Carbohydrates
56.03g
Sugar
17.65g
Fibre
5g
Protein
6.33g
Sodium
523mg
Cholesterol
26mg
Potassium
191mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
321
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Fat
8.44g
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Carbs
56.03g
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Prot
6.33g
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| There are 321 calories in 1 medium Muffin. |
| Calorie Breakdown: 23% fat, 69% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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