| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
706 kj
169 kcal
Fat
6.5g
Saturated Fat
1.229g
Monounsaturated Fat
1.571g
Polyunsaturated Fat
3.261g
Carbohydrates
23.6g
Fibre
1.5g
Protein
3.93g
Sodium
266mg
Cholesterol
22mg
Potassium
69mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
6.5g
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Carbs
23.6g
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Prot
3.93g
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| There are 169 calories in 1 Muffin (with Low Fat 2% Milk). |
| Calorie Breakdown: 35% fat, 56% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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