Food database and calorie counter  

1 miniature

Multigrain Bagel

Nutrition Facts
Serving Size
1 miniature
per serve
Energy
282 kj
67 kcal
Fat
0.33g
Saturated Fat
0.048g
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.133g
Carbohydrates
13.64g
Sugar
0.84g
Fibre
1.9g
Protein
2.93g
Sodium
129mg
Cholesterol
0mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.33g
Carbs
13.64g
Prot
2.93g
There are 67 calories in 1 miniature Multigrain Bagel.
Calorie Breakdown: 4% fat, 79% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 miniature 67
1 small 179
100 g 259
1 regular 272
1 serving (105 g) 272
1 large 339

Related types of Bagels:

Wheat Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
  View More Bagels Nutritional Info

See also:

Multigrain Bagel with Raisins
Toasted Multigrain Bagel with Raisins
Everything Bagel
Multigrain Brown Rice Cakes
Multigrain Chapati
  View More
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