| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
748 kj
179 kcal
Fat
0.88g
Saturated Fat
0.126g
Monounsaturated Fat
0.126g
Polyunsaturated Fat
0.353g
Carbohydrates
36.2g
Sugar
2.24g
Fibre
5g
Protein
7.78g
Sodium
342mg
Cholesterol
0mg
Potassium
255mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
0.88g
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Carbs
36.2g
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Prot
7.78g
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| There are 179 calories in 1 small Multigrain Bagel. |
| Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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