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Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Fat
0.38g
Saturated Fat
0.116g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.128g
Carbohydrates
19.15g
Sugar
2g
Fibre
7.6g
Protein
7.02g
Sodium
2mg
Cholesterol
0mg
Potassium
266mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
0.38g
Carbs
19.15g
Prot
7.02g
There are 105 calories in 100 grams of Mung Beans (Mature Seeds, without Salt, Boiled, Cooked).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 cup 212

Related types of Beans:

Baked Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Mung Beans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More
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