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Mungo Beans (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1427 kj
341 kcal
Fat
1.64g
Saturated Fat
0.114g
Monounsaturated Fat
0.085g
Polyunsaturated Fat
1.071g
Carbohydrates
58.99g
Fibre
18.3g
Protein
25.21g
Sodium
38mg
Cholesterol
0mg
Potassium
983mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
341
Fat
1.64g
Carbs
58.99g
Prot
25.21g
There are 341 calories in 100 grams of Mungo Beans (Mature Seeds).
Calorie Breakdown: 4% fat, 67% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 341
1 cup 706

Related types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Adzuki Beans (Mature Seeds)
  View More
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