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Mungo Beans (Mature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2953 kj
706 kcal
Fat
3.39g
Saturated Fat
0.236g
Monounsaturated Fat
0.176g
Polyunsaturated Fat
2.217g
Carbohydrates
122.11g
Fibre
37.9g
Protein
52.18g
Sodium
79mg
Cholesterol
0mg
Potassium
2035mg
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(706 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
706
Fat
3.39g
Carbs
122.11g
Prot
52.18g
There are 706 calories in 1 cup of Mungo Beans (Mature Seeds).
Calorie Breakdown: 4% fat, 67% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 97
100 g 341
1 cup 706

Related types of Beans:

Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Mung Beans (Mature Seeds)
Mung Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
White Beans (Mature Seeds)
  View More
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