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Murukku

Nutrition Facts
Serving Size
1 piece
per serve
Energy
355 kj
85 kcal
Fat
4.18g
Saturated Fat
0.355g
Monounsaturated Fat
2.317g
Polyunsaturated Fat
1.295g
Carbohydrates
10.21g
Sugar
0.1g
Fibre
1.5g
Protein
1.66g
Sodium
78mg
Cholesterol
0mg
Potassium
50mg
Last updated: 12 May 20 06:57 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
4.18g
Carbs
10.21g
Prot
1.66g
There are 85 calories in 1 piece of Murukku.
Calorie Breakdown: 44% fat, 48% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 85
1 serving (50 g) 170
100 g 339

Related types of Snacks:

Trail Mix
Crackers
Pretzels
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

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