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Nutrition Facts
Serving Size
1 cup
per serve
Energy
64 kj
15 kcal
Fat
0.24g
Saturated Fat
0.035g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.112g
Carbohydrates
2.3g
Sugar
1.16g
Fibre
0.7g
Protein
2.16g
Sodium
4mg
Cholesterol
0mg
Potassium
223mg
Last updated: 10 May 20 08:47 PM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.24g
Carbs
2.3g
Prot
2.16g
There are 15 calories in 1 cup of Mushroom Pieces and Stems.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 piece 1
1 oz 6
1 serving (35 g) 8
1 cup 15
100 g 22

Related types of Mushrooms:

Oyster Mushroom
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Leather Fruit Pieces
Mushroom Sauce (Dry, Dehydrated)
Mushroom Gravy
Chicken Mushroom Soup (Canned, Condensed)
Chunky Chicken Mushroom Corn Chowder
  View More
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