| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole
Energy
88 kj
21 kcal
Fat
0.33g
Saturated Fat
0.048g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.154g
Carbohydrates
3.15g
Sugar
1.58g
Fibre
1g
Protein
2.97g
Sodium
5mg
Cholesterol
0mg
Potassium
305mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.33g
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Carbs
3.15g
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Prot
2.97g
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| There are 21 calories in 1 cup of whole Mushrooms. |
| Calorie Breakdown: 11% fat, 46% carbs, 43% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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