Food database and calorie counter  

1 large

Mushrooms

Nutrition Facts
Serving Size
1 large
per serve
Energy
21 kj
5 kcal
Fat
0.08g
Saturated Fat
0.012g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.037g
Carbohydrates
0.75g
Sugar
0.38g
Fibre
0.2g
Protein
0.71g
Sodium
1mg
Cholesterol
0mg
Potassium
73mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.08g
Carbs
0.75g
Prot
0.71g
There are 5 calories in 1 large Mushroom.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1/2 cup pieces 8
1 cup pieces or slices 15
1 cup whole 21
100 g 22

Related types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Mushrooms (with Salt, Drained, Cooked, Boiled)
Creamed Mushrooms
Cooked Mushrooms
Mushroom Curry
  View More
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