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100 g

Mustard

Nutrition Facts
Serving Size
100 g
per serve
Energy
276 kj
66 kcal
Fat
3.11g
Saturated Fat
0.158g
Monounsaturated Fat
2.144g
Polyunsaturated Fat
0.583g
Carbohydrates
7.78g
Sugar
2.84g
Fibre
3.2g
Protein
3.95g
Sodium
1120mg
Cholesterol
0mg
Potassium
151mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
3.11g
Carbs
7.78g
Prot
3.95g
There are 66 calories in 100 grams of Mustard.
Calorie Breakdown: 37% fat, 42% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tsp 3
1 packet 3
1 serving, if sandwich 3
1 serving (15 g) 10
1 oz 19
100 g 66
1 cup 165

Related types of Mustard:

Dijon Mustard
Yellow Mustard
Horseradish Mustard
  View More Mustard Nutritional Info

Related types of Seasoning:

Curry Powder
White Pepper
Chilli Powder
Black Pepper
Garlic Powder
Salt
  View More Seasoning Nutritional Info

See also:

Mustard Sauce
Veeba American Mustard Sauce
Yellow Mustard Seed
Fortune Mustard Oil
Subway Fat Free Honey Mustard
  View More
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Recently Eaten Foods:

Veeba Honey Mustard Dressing
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