Food database and calorie counter  

Mutter Paneer

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1463 kj
350 kcal
Fat
20.5g
Saturated Fat
6.663g
Monounsaturated Fat
8.926g
Polyunsaturated Fat
3.668g
Carbohydrates
24.01g
Sugar
6.1g
Fibre
6.5g
Protein
19.26g
Sodium
740mg
Cholesterol
32mg
Potassium
516mg
Last updated: 12 May 20 08:38 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
20.5g
Carbs
24.01g
Prot
19.26g
There are 350 calories in 1 cup of Mutter Paneer.
Calorie Breakdown: 52% fat, 27% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 146
1 serving (200 g) 291
1 cup 350

Related types of Green Peas:

Cooked Green Peas
Green Peas (Frozen)
Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
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Related types of Curries:

Chicken Curry
Curry Sauce (Dry, Dehydrated)
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Curry Powder
Beef Curry
  View More Curries Nutritional Info
Other related foods
Cheese

See also:

You searched for Mutter Paneer. Did you mean:
Paneer
Shahi Paneer
Paneer Tikka
Paneer Paratha
Paneer Bhurji
  View More
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