| Food database and calorie counter |
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Nachos with Beef and Cheese
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Nutrition Facts
Serving Size
1 cup
Energy
1281 kj
306 kcal
Fat
20.14g
Saturated Fat
8.528g
Monounsaturated Fat
7.715g
Polyunsaturated Fat
2.188g
Carbohydrates
11.68g
Sugar
0.3g
Fibre
1g
Protein
19.33g
Sodium
258mg
Cholesterol
65mg
Potassium
225mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (59%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
306
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Fat
20.14g
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Carbs
11.68g
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Prot
19.33g
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| There are 306 calories in 1 cup of Nachos with Beef and Cheese. |
| Calorie Breakdown: 59% fat, 15% carbs, 25% prot. |
Common serving sizes:
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