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1 cup sections, without membranes

Navels Oranges

Nutrition Facts
Serving Size
1 cup sections, without membranes
per serve
Energy
338 kj
81 kcal
Fat
0.25g
Saturated Fat
0.028g
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.051g
Carbohydrates
20.69g
Sugar
14.02g
Fibre
3.6g
Protein
1.5g
Sodium
2mg
Cholesterol
0mg
Potassium
274mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.25g
Carbs
20.69g
Prot
1.5g
There are 81 calories in 1 cup sections, without membranes of Navels Oranges.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 49
1 fruit (7.5 cm dia) 69
1 cup sections, without membranes 81

Related types of Oranges:

Oranges (with Peel)
Tangerines (Mandarin Oranges)
Oranges
Valencia Oranges
  View More Oranges Nutritional Info

Related types of Fruit:

Peaches
Apples
Strawberries
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Tangerines (Mandarin Oranges, Juice Pack, Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Orange Tomatoes
Orange Juice (Unsweetened, Canned)
  View More
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