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Nectarines

Nutrition Facts
Serving Size
1 fruit (6.5 cm dia)
per serve
Energy
250 kj
60 kcal
Fat
0.44g
Saturated Fat
0.034g
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.154g
Carbohydrates
14.35g
Sugar
10.73g
Fibre
2.3g
Protein
1.44g
Sodium
0mg
Cholesterol
0mg
Potassium
273mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.44g
Carbs
14.35g
Prot
1.44g
There are 60 calories in 1 Nectarine.
Calorie Breakdown: 6% fat, 86% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 44
1 fruit (6.5 cm dia) 60
1 cup slices 61

Related types of Nectarines:

Cooked Nectarine
  View More Nectarines Nutritional Info

Related types of Fruit:

Oranges
Strawberries
Peaches
Raspberries
Apples
Bananas
  View More Fruit Nutritional Info

See also:

  View More
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