| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 fruit (6.5 cm dia)
Energy
250 kj
60 kcal
Fat
0.44g
Saturated Fat
0.034g
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.154g
Carbohydrates
14.35g
Sugar
10.73g
Fibre
2.3g
Protein
1.44g
Sodium
0mg
Cholesterol
0mg
Potassium
273mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
60
|
|
Fat
0.44g
|
|
Carbs
14.35g
|
|
Prot
1.44g
|
| There are 60 calories in 1 Nectarine. |
| Calorie Breakdown: 6% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Nectarines:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
