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1 serving (245 g)

Nonfat Buttermilk

Nutrition Facts
Serving Size
1 serving (245 g)
per serve
Energy
410 kj
98 kcal
Fat
2.16g
Saturated Fat
1.343g
Monounsaturated Fat
0.622g
Polyunsaturated Fat
0.081g
Carbohydrates
11.74g
Sugar
11.74g
Fibre
0g
Protein
8.11g
Sodium
257mg
Cholesterol
10mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
2.16g
Carbs
11.74g
Prot
8.11g
There are 98 calories in 1 serving of Nonfat Buttermilk.
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 serving (245 g) 98

Related types of Buttermilk:

Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
2% Fat Buttermilk
1% Fat Buttermilk
Buttermilk (Lowfat, Cultured)
  View More Buttermilk Nutritional Info

Related types of Skim Milk:

1% Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
Low Fat Milk
  View More Skim Milk Nutritional Info
Other related foods
Milk

See also:

Nonfat Granola Bar
Nonfat Dry Milk
Buttermilk Pie
Microwaved Buttermilk Waffle (Frozen)
Nonfat Dry Milk (Reconstituted)
  View More
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