Food database and calorie counter  

1 serving (80 g)

Nonfat Frozen Yoghurt

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
345 kj
82 kcal
Fat
0.33g
Saturated Fat
0.204g
Monounsaturated Fat
0.093g
Polyunsaturated Fat
0.012g
Carbohydrates
17.53g
Sugar
13.69g
Fibre
0g
Protein
3g
Sodium
43mg
Cholesterol
2mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
0.33g
Carbs
17.53g
Prot
3g
There are 82 calories in 1 serving of Nonfat Frozen Yoghurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 55
1 medium scoop/dip 82
1 serving (80 g) 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurts (Soft Serve)
Chocolate Frozen Yoghurt
Whole Milk Frozen Yoghurt
Frozen Yoghurt
Lowfat Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Epigamia Greek Yogurt Natural
Country Delight Mishti Doi
Epigamia Greek Yogurt No Added Sugar
Milky Mist Fruit Yoghurt Mango
Mother Dairy Fruit Yoghurt Mango
Amul Sweet Lassi


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.