| Food database and calorie counter |
|
Nonfat Lactose Reduced Milk
|
Nutrition Facts
Serving Size
1 cup
Energy
349 kj
83 kcal
Fat
0.2g
Saturated Fat
0.287g
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.017g
Carbohydrates
12.15g
Sugar
12.47g
Fibre
0g
Protein
8.26g
Sodium
103mg
Cholesterol
5mg
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (2%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
83
|
|
Fat
0.2g
|
|
Carbs
12.15g
|
|
Prot
8.26g
|
| There are 83 calories in 1 cup of Nonfat Lactose Reduced Milk. |
| Calorie Breakdown: 2% fat, 58% carbs, 40% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
