Food database and calorie counter  

1 serving (245 g)

Nonfat Lactose Reduced Milk

Nutrition Facts
Serving Size
1 serving (245 g)
per serve
Energy
349 kj
83 kcal
Fat
0.2g
Saturated Fat
0.287g
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.017g
Carbohydrates
12.15g
Sugar
12.47g
Fibre
0g
Protein
8.26g
Sodium
103mg
Cholesterol
5mg
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.2g
Carbs
12.15g
Prot
8.26g
There are 83 calories in 1 serving of Nonfat Lactose Reduced Milk.
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 10
100 g 34
100 ml 35
1 cup 83
1 serving (245 g) 83

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Lactose Reduced Whole Milk
Lactose Reduced 1% Fat Milk
Milk (Nonfat Calcium Reduced, Dry)
Lactose Reduced 2% Fat Milk
Milk (Nonfat, Dry, Instant)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Heritage Double Toned Milk
Amul Mithai Mate
Heritage Toned Milk
Heritage Doodh Peda
Saras Dahi
Hatsun Skimmed Milk Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.