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Nutrition Facts
Serving Size
100 g
per serve
Energy
142 kj
34 kcal
Fat
0.08g
Saturated Fat
0.117g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.007g
Carbohydrates
4.96g
Sugar
5.09g
Fibre
0g
Protein
3.37g
Sodium
42mg
Cholesterol
2mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
34
Fat
0.08g
Carbs
4.96g
Prot
3.37g
There are 34 calories in 100 grams of Nonfat Lactose Reduced Milk.
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 10
100 g 34
100 ml 35
1 cup 83
1 serving (245 g) 83

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Lactose Reduced Whole Milk
Lactose Reduced 1% Fat Milk
Milk (Nonfat Calcium Reduced, Dry)
Lactose Reduced 2% Fat Milk
Milk (Nonfat, Dry, Instant)
  View More
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