| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
700 kj
167 kcal
Fat
0.9g
Saturated Fat
0.57g
Monounsaturated Fat
0.259g
Polyunsaturated Fat
0.028g
Carbohydrates
15.14g
Sugar
11.24g
Fibre
0g
Protein
25.42g
Sodium
1727mg
Cholesterol
12mg
Potassium
325mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
0.9g
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Carbs
15.14g
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Prot
25.42g
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| There are 167 calories in 1 cup of shredded Nonfat or Fat Free Cheddar Cheese. |
| Calorie Breakdown: 5% fat, 36% carbs, 60% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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