| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
154 kj
37 kcal
Fat
2.54g
Saturated Fat
1.816g
Monounsaturated Fat
0.225g
Polyunsaturated Fat
0.024g
Carbohydrates
3.45g
Sugar
1.99g
Fibre
1.5g
Protein
0.41g
Sodium
1mg
Cholesterol
0mg
Potassium
24mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
2.54g
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Carbs
3.45g
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Prot
0.41g
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| There are 37 calories in 1 tablespoon of Nutmeg (Ground). |
| Calorie Breakdown: 60% fat, 36% carbs, 4% prot. |
Common serving sizes:
Related types of Seasoning:
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