Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2197 kj
525 kcal
Fat
36.31g
Saturated Fat
25.94g
Monounsaturated Fat
3.22g
Polyunsaturated Fat
0.35g
Carbohydrates
49.29g
Sugar
28.49g
Fibre
20.8g
Protein
5.84g
Sodium
16mg
Cholesterol
0mg
Potassium
350mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (60%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
525
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Fat
36.31g
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Carbs
49.29g
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Prot
5.84g
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There are 525 calories in 100 grams of Nutmeg (Ground). |
Calorie Breakdown: 60% fat, 36% carbs, 4% prot. |
Common serving sizes:
Related types of Seasoning:
See also:
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