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Nutrition Facts
Serving Size
1 slice
per serve
Energy
193 kj
46 kcal
Fat
0.74g
Saturated Fat
0.102g
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.384g
Carbohydrates
9.5g
Sugar
0.81g
Fibre
2.8g
Protein
1.84g
Sodium
81mg
Cholesterol
0mg
Potassium
23mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
46
Fat
0.74g
Carbs
9.5g
Prot
1.84g
There are 46 calories in 1 slice of Oat Bran Bread (Reduced Calorie).
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice 46
100 g 201

Related types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Reduced Calorie High Fibre Oat Bran Bread
Toasted Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fibre Oat Bran Bread
Toasted Oat Bran Bread
Oat Bran Bread
  View More
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