| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
341 kj
82 kcal
Fat
2.37g
Saturated Fat
0.445g
Monounsaturated Fat
0.798g
Polyunsaturated Fat
0.929g
Carbohydrates
22.2g
Sugar
0.49g
Fibre
5.2g
Protein
5.8g
Sodium
321mg
Cholesterol
0mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
2.37g
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Carbs
22.2g
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Prot
5.8g
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| There are 82 calories in 1 cup of cooked Oat Bran Cereal. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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