| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
1100 kj
263 kcal
Fat
7.65g
Saturated Fat
1.435g
Monounsaturated Fat
2.574g
Polyunsaturated Fat
2.998g
Carbohydrates
71.65g
Sugar
1.6g
Fibre
16.7g
Protein
18.73g
Sodium
1036mg
Cholesterol
0mg
Potassium
582mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
263
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Fat
7.65g
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Carbs
71.65g
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Prot
18.73g
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| There are 263 calories in 1 cup, dry, yields of Oat Bran Cereal. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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