| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
316 kj
76 kcal
Fat
2.2g
Saturated Fat
0.412g
Monounsaturated Fat
0.74g
Polyunsaturated Fat
0.861g
Carbohydrates
20.59g
Sugar
0.46g
Fibre
4.8g
Protein
5.38g
Sodium
298mg
Cholesterol
0mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.2g
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Carbs
20.59g
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Prot
5.38g
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| There are 76 calories in 1 ounce, dry, yields of Oat Bran Cereal. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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