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Oat Flour (Partially Debranned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1690 kj
404 kcal
Fat
9.12g
Saturated Fat
1.607g
Monounsaturated Fat
2.866g
Polyunsaturated Fat
3.329g
Carbohydrates
65.7g
Sugar
0.8g
Fibre
6.5g
Protein
14.66g
Sodium
19mg
Cholesterol
0mg
Potassium
371mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(404 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
404
Fat
9.12g
Carbs
65.7g
Prot
14.66g
There are 404 calories in 100 grams of Oat Flour (Partially Debranned).
Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

Related types of Oatmeal:

Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info

Related types of Flour:

White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

Lowfat Chicken Nuggets
Multigrain Chips
Puffed Corn and Oat Flour Cereal (Presweetened)
Potato Flour
Flour Tortillas
  View More
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