| Food database and calorie counter |
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Oatmeal Biscuits (Fat Free)
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Nutrition Facts
Serving Size
100 g
Energy
1364 kj
326 kcal
Fat
1.5g
Saturated Fat
0.314g
Monounsaturated Fat
0.388g
Polyunsaturated Fat
0.635g
Carbohydrates
78.6g
Sugar
41.9g
Fibre
7.3g
Protein
5.9g
Sodium
298mg
Cholesterol
0mg
Potassium
212mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
326
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Fat
1.5g
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Carbs
78.6g
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Prot
5.9g
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| There are 326 calories in 100 grams of Oatmeal Biscuits (Fat Free). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
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