| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake
Energy
460 kj
110 kcal
Fat
3.4g
Saturated Fat
0.768g
Monounsaturated Fat
1.392g
Polyunsaturated Fat
0.996g
Carbohydrates
17.29g
Sugar
7.32g
Fibre
0.8g
Protein
2.76g
Sodium
140mg
Cholesterol
10mg
Potassium
68mg
Last updated: 28 Sep 20 05:20 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
3.4g
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Carbs
17.29g
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Prot
2.76g
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| There are 110 calories in 1 Oatmeal Pancakes. |
| Calorie Breakdown: 28% fat, 62% carbs, 10% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Pancakes:
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