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Posted: 16 Dec 12, by member: drnhazra

Oats Cereal (without Salt, Cooked with Water, Unenriched)
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Nutrition Facts
Serving Size
1 cup
per serve
Energy
617 kj
147 kcal
Fat
2.34g
Saturated Fat
0.374g
Monounsaturated Fat
0.749g
Polyunsaturated Fat
0.889g
Carbohydrates
25.27g
Sugar
0.56g
Fibre
4g
Protein
6.08g
Sodium
2mg
Cholesterol
0mg
Potassium
131mg

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