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Nutrition Facts
Serving Size
1 piece
Energy
679 kj
162 kcal
Fat
4.91g
Saturated Fat
0.637g
Monounsaturated Fat
2.116g
Polyunsaturated Fat
1.641g
Carbohydrates
24.74g
Sugar
0.65g
Fibre
4.6g
Protein
6.05g
Sodium
133mg
Cholesterol
0mg
Potassium
236mg
Last updated: 07 Sep 20 07:01 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
4.91g
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Carbs
24.74g
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Prot
6.05g
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| There are 162 calories in 1 piece of Oats Chilla. |
| Calorie Breakdown: 26% fat, 59% carbs, 14% prot. |
Common serving sizes:
Related types of Oats:
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