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Oil Popped Popcorn (Low Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1778 kj
425 kcal
Fat
9.5g
Saturated Fat
1.415g
Monounsaturated Fat
4.085g
Polyunsaturated Fat
3.572g
Carbohydrates
72.2g
Sugar
0.69g
Fibre
14.2g
Protein
12.6g
Sodium
884mg
Cholesterol
0mg
Potassium
241mg
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(425 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
425
Fat
9.5g
Carbs
72.2g
Prot
12.6g
There are 425 calories in 100 grams of Oil Popped Popcorn (Low Fat).
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Related types of Popcorn:

Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Unsalted)
Air Popped White Popcorn
Lowfat Low Sodium Popcorn Popped in Oil
Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
  View More
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