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Oil Popped Popcorn (Microwaved)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
249 kj
60 kcal
Fat
3.63g
Saturated Fat
0.615g
Monounsaturated Fat
0.884g
Polyunsaturated Fat
2.017g
Carbohydrates
6.33g
Sugar
0.06g
Fibre
0.9g
Protein
0.82g
Sodium
88mg
Cholesterol
0mg
Potassium
21mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
3.63g
Carbs
6.33g
Prot
0.82g
There are 60 calories in 1 cup of Oil Popped Popcorn (Microwaved).
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 cup 60
1 oz 153
100 g 541

Related types of Popcorn:

Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped White Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
Crackers
  View More Snacks Nutritional Info

See also:

Unbuttered Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
  View More
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