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Oil Popped White Popcorn

Nutrition Facts
Serving Size
1 cup
per serve
Energy
230 kj
55 kcal
Fat
3.09g
Saturated Fat
0.538g
Monounsaturated Fat
0.899g
Polyunsaturated Fat
1.476g
Carbohydrates
6.29g
Fibre
1.1g
Protein
0.99g
Sodium
97mg
Cholesterol
0mg
Potassium
25mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
3.09g
Carbs
6.29g
Prot
0.99g
There are 55 calories in 1 cup of Oil Popped White Popcorn.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 55
1 oz 142
100 g 500

Related types of Popcorn:

Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Crackers
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Air Popped White Popcorn
Oil Popped Popcorn (Unsalted)
Oil Popped Popcorn (Low Fat)
Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
  View More
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