| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
230 kj
55 kcal
Fat
3.09g
Saturated Fat
0.538g
Monounsaturated Fat
0.899g
Polyunsaturated Fat
1.476g
Carbohydrates
6.29g
Fibre
1.1g
Protein
0.99g
Sodium
97mg
Cholesterol
0mg
Potassium
25mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
3.09g
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Carbs
6.29g
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Prot
0.99g
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| There are 55 calories in 1 cup of Oil Popped White Popcorn. |
| Calorie Breakdown: 49% fat, 44% carbs, 7% prot. |
Common serving sizes:
Related types of Popcorn:
Related types of Snacks:
See also:
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