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Oil Roasted Almonds (without Salt Added)

Nutrition Facts
Serving Size
1 oz (22 whole kernels)
per serve
Energy
720 kj
172 kcal
Fat
15.64g
Saturated Fat
1.193g
Monounsaturated Fat
9.864g
Polyunsaturated Fat
3.833g
Carbohydrates
5.01g
Sugar
1.29g
Fibre
3g
Protein
6.02g
Sodium
0mg
Cholesterol
0mg
Potassium
198mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
172
Fat
15.64g
Carbs
5.01g
Prot
6.02g
There are 172 calories in 1 ounce (22 whole kernels) of Oil Roasted Almonds (without Salt Added).
Calorie Breakdown: 76% fat, 11% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz (22 whole kernels) 172
1 oz 172
100 g 607
1 cup whole kernels 953

Related types of Almonds:

Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
Yoghurt Covered Almonds
Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Mixed Nuts
Peanuts
Cashew Nuts
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Almonds (with Salt Added)
Oil Roasted Peanuts (without Salt)
Oil Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
  View More
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