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Nutrition Facts
Serving Size
1 oz
per serve
Energy
688 kj
164 kcal
Fat
13.54g
Saturated Fat
2.404g
Monounsaturated Fat
7.349g
Polyunsaturated Fat
2.423g
Carbohydrates
8.47g
Sugar
1.42g
Fibre
0.9g
Protein
4.77g
Sodium
4mg
Cholesterol
0mg
Potassium
179mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
13.54g
Carbs
8.47g
Prot
4.77g
There are 164 calories in 1 ounce of Oil Roasted Cashew Nuts (without Salt Added).
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 164
1 oz 164
100 g 580
1 cup whole 748
1 cup halves and pieces 748

Related types of Cashews:

Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Mixed Nuts
Walnuts
Pecan Nuts
Almonds
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Plain Cashew Butter Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
  View More
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