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Nutrition Facts
Serving Size
10 nuts, assorted
per serve
Energy
361 kj
86 kcal
Fat
7.89g
Saturated Fat
1.222g
Monounsaturated Fat
4.437g
Polyunsaturated Fat
1.862g
Carbohydrates
3g
Sugar
0.59g
Fibre
1.3g
Protein
2.35g
Sodium
59mg
Cholesterol
0mg
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
7.89g
Carbs
3g
Prot
2.35g
There are 86 calories in 10 nuts, assorted Oil Roasted Mixed Nuts (with Peanuts, with Salt Added).
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
10 nuts, assorted 86
1 oz 175
100 g 617
1 cup 876

Related types of Mixed Nuts:

Mixed Nuts in Shell
Roasted Mixed Nuts
Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info

Related types of Peanuts:

Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info
Other related foods
Nuts, Snacks

See also:

Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)
Oil Roasted Peanuts (with Salt)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
  View More
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