Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
729 kj
174 kcal
Fat
15.92g
Saturated Fat
2.576g
Monounsaturated Fat
9.394g
Polyunsaturated Fat
3.246g
Carbohydrates
6.31g
Fibre
1.6g
Protein
4.4g
Sodium
3mg
Cholesterol
0mg
Potassium
154mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (77%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
174
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Fat
15.92g
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Carbs
6.31g
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Prot
4.4g
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There are 174 calories in 1 ounce of Oil Roasted Mixed Nuts (without Peanuts, without Salt Added). |
Calorie Breakdown: 77% fat, 14% carbs, 9% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
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