| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1068 kj
255 kcal
Fat
8.92g
Saturated Fat
0.676g
Monounsaturated Fat
5.014g
Polyunsaturated Fat
2.704g
Carbohydrates
38.52g
Sugar
3.57g
Fibre
1.4g
Protein
4.96g
Sodium
399mg
Cholesterol
0mg
Potassium
84mg
Last updated: 13 Aug 20 12:55 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (32%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
8.92g
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Carbs
38.52g
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Prot
4.96g
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| There are 255 calories in 1 piece of Onion Paratha. |
| Calorie Breakdown: 32% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Flatbread:
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