Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
121 kj
29 kcal
Fat
0.1g
Saturated Fat
0.017g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.039g
Carbohydrates
6.81g
Fibre
1.8g
Protein
0.79g
Sodium
12mg
Cholesterol
0mg
Potassium
124mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.1g
Carbs
6.81g
Prot
0.79g
There are 29 calories in 100 grams of Onions (Chopped, Frozen).
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
100 g 29
1 package (285 g) 82
1 lb 132

Related types of Onions:

Onions
Spring Onions
Sweet Onions
Young Green Onions (Tops Only)
Red Onions
Young Green Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Mushrooms
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, Frozen)
Peas and Onions (Frozen)
Chopped Sirloin Dinner (Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hommade Ghiya
Safal Frozen Mixed Vegetables
Farm Fresh Fenugreek Leaves


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.