| Food database and calorie counter |
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Onions (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup
Energy
387 kj
92 kcal
Fat
0.4g
Saturated Fat
0.065g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.153g
Carbohydrates
21.32g
Sugar
9.51g
Fibre
2.9g
Protein
2.86g
Sodium
502mg
Cholesterol
0mg
Potassium
349mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
0.4g
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Carbs
21.32g
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Prot
2.86g
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| There are 92 calories in 1 cup of Onions (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Onions:
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