| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
281 kj
67 kcal
Fat
0.13g
Saturated Fat
0.042g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.099g
Carbohydrates
16.18g
Sugar
6.85g
Fibre
2.2g
Protein
1.47g
Sodium
5mg
Cholesterol
0mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.13g
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Carbs
16.18g
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Prot
1.47g
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| There are 67 calories in 1 cup of chopped Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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