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Oregano

Nutrition Facts
Serving Size
1 tsp of ground
per serve
Energy
23 kj
6 kcal
Fat
0.18g
Saturated Fat
0.048g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.094g
Carbohydrates
1.16g
Sugar
0.07g
Fibre
0.8g
Protein
0.2g
Sodium
0mg
Cholesterol
0mg
Potassium
30mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.18g
Carbs
1.16g
Prot
0.2g
There are 6 calories in 1 teaspoon of ground Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

Related types of Seasoning:

White Pepper
Chilli Powder
Curry Powder
Salt
Black Pepper
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Veeba Chilli Oregano Sauce
Subway Parmesan Oregano, Italian White, 6-Inch
  View More
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