Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
113 kcal
Fat
5.29g
Saturated Fat
0.777g
Monounsaturated Fat
2.182g
Polyunsaturated Fat
1.946g
Carbohydrates
5.66g
Sugar
3.43g
Fibre
1.2g
Protein
10.83g
Sodium
72mg
Cholesterol
27mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (42%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
5.29g
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Carbs
5.66g
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Prot
10.83g
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| There are 113 calories in 100 grams of Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). |
| Calorie Breakdown: 42% fat, 20% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
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