| Food database and calorie counter |
|
Ostrich Minced (Cooked, Pan-Grilled)
|
Nutrition Facts
Serving Size
1 patty
Energy
681 kj
163 kcal
Fat
6.58g
Saturated Fat
1.667g
Trans Fat
0.217g
Monounsaturated Fat
2.005g
Polyunsaturated Fat
0.687g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.32g
Sodium
74mg
Cholesterol
77mg
Potassium
300mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
163
|
|
Fat
6.58g
|
|
Carbs
0g
|
|
Prot
24.32g
|
| There are 163 calories in 1 patty of Ostrich Minced (Cooked, Pan-Grilled). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related foods:
|
Minced Ostrich
|
|
Minced Lamb (Cooked, Grilled)
|
|
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
|
|
Minced Veal (Cooked, Grilled)
|
|
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
|
|
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
|
|
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
|
|
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
|
|
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
