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Nutrition Facts
Serving Size
1 oz
per serve
Energy
135 kj
32 kcal
Fat
0.65g
Saturated Fat
0.244g
Monounsaturated Fat
0.224g
Polyunsaturated Fat
0.128g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.19g
Sodium
19mg
Cholesterol
20mg
Potassium
88mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
32
Fat
0.65g
Carbs
0g
Prot
6.19g
There are 32 calories in 1 ounce of Ostrich Tip Trimmed.
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 114
1 lb 517

Related foods:

Ostrich Tip Trimmed (Cooked)
Minced Ostrich
Ostrich Tenderloin
Ostrich Round
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
Ostrich Top Loin
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
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