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Pacific Oyster

Nutrition Facts
Serving Size
1 medium
per serve
Energy
169 kj
40 kcal
Fat
1.15g
Saturated Fat
0.255g
Monounsaturated Fat
0.179g
Polyunsaturated Fat
0.447g
Carbohydrates
2.48g
Fibre
0g
Protein
4.72g
Sodium
53mg
Cholesterol
25mg
Potassium
84mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (26%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
1.15g
Carbs
2.48g
Prot
4.72g
There are 40 calories in 1 medium Pacific Oyster.
Calorie Breakdown: 26% fat, 25% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 medium 40
3 oz 69
100 g 81
1 lb 367

Related types of Oysters:

Fried Battered Oysters
Baked or Grilled Oysters
Oysters
Cooked Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Lobster
Mussels
Octopus
Clams
Crab
  View More Seafood Nutritional Info

See also:

Oyster Stew
Pacific Cod
Oyster Sauce
Oyster Mushroom
Atlantic and Pacific Halibut
  View More
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