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Pacific Oyster

Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Fat
2.3g
Saturated Fat
0.51g
Monounsaturated Fat
0.358g
Polyunsaturated Fat
0.894g
Carbohydrates
4.95g
Fibre
0g
Protein
9.45g
Sodium
106mg
Cholesterol
50mg
Potassium
168mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (26%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
2.3g
Carbs
4.95g
Prot
9.45g
There are 81 calories in 100 grams of Pacific Oyster.
Calorie Breakdown: 26% fat, 25% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 medium 40
100 g 81
1 lb 367

Related types of Oysters:

Fried Battered Oysters
Oysters
Cooked Oysters
Baked or Grilled Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Mussels
Shrimp (Cooked)
Crab
Octopus
Clams
Lobster
  View More Seafood Nutritional Info

See also:

Oyster Sauce
Oyster Mushroom
Pacific Cod
Pacific Rockfish (Mixed Species)
Atlantic and Pacific Halibut
  View More
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